It's almost back to school and you took a good resolution that you are not into the sport. But before you blindly into the street for a first jogging, it should consider how to choose his sportswear. Several criteria are taken into account: comfort, efficiency, lightness, safety. Most of the Sportswear Manufacturers take care of these aspects during process.
When Choosing A Sports Outfit, This Is What Must Be Avoided:
- Cotton, which prevents the removal of moisture and keeps your soaked clothing
- The clothes that tighten too: ideal if you want to show your dream figure in any company, but especially to produce irritation and discomfort around the body.
- Too loose clothing that may hinder you in the sport (if you do not understand why is that you have never seen your tracksuit be caught in the bike chain); for instance, trousers with flared bottom should be avoided at all costs
- Street shoes, of course. If you have forgotten your sneakers at home, better still practice your fitness session barefoot as keep your leather boots.
Conversely, You Invest
- The materials of synthetic and breathable fibers that absorb and wick away perspiration
- Antibacterial substances in case of sweating, to fight against bad smells
- Layers of clothing that retain heat, such as a sweater or sweatshirt, if you practice outside in winter or in adverse weather
- Clothes or hands down without seams to minimize chafing and skin irritation
- Real sports socks sweat better and prevent blisters; remember that your feet sweat too, so take a spare pair of socks
